Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.03 g

Net Carbohydrates

0.03 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

15.35 g

31%

Total Fat

0.92 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.16 g

Polyunsaturated Fat

0.33 g

Trans Fat

No data

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

2.55 mg

Vitamin D

No data

Minerals

Sodium

249.05 mg

11%

Potassium

279.65 mg

Calcium

75.65 mg

Magnesium

28.9 mg

Iron

0.63 mg

Zinc

3.01 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Crab Blue contains 74 calories, 0.03g carbs, 0.92g fat, and 15.35g protein.

Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Raw Crab Blue

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.03 g

Net Carbohydrates

0.03 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

15.35 g

31%

Total Fat

0.92 g

Saturated Fat

0.19 g

Monounsaturated Fat

0.16 g

Polyunsaturated Fat

0.33 g

Trans Fat

No data

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

2.55 mg

Vitamin D

No data

Minerals

Sodium

249.05 mg

11%

Potassium

279.65 mg

Calcium

75.65 mg

Magnesium

28.9 mg

Iron

0.63 mg

Zinc

3.01 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.