Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

41.74 g

70%

Total Fat

7.65 g

10%

Saturated Fat

1.88 g

Monounsaturated Fat

2.81 g

Polyunsaturated Fat

2.27 g

Trans Fat

No data

Cholesterol

97.9 mg

33%

Vitamins

Vitamin A

90.25 mcg

11%

Vitamin C

2.49 mg

Vitamin D

20.07 mcg

134%

Minerals

Sodium

103.24 mg

Potassium

772.52 mg

22%

Calcium

80.1 mg

10%

Magnesium

58.74 mg

17%

Iron

1.09 mg

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Cooked Coho Salmon, Dry Heat, Wild contains 247 calories, 0g carbs, 7.65g fat, and 41.74g protein.

High Protein Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 247 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
38 min
Jogging
33 min
Cycling
34 min
Walking
60 min

Cooked Coho Salmon, Dry Heat, Wild

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

41.74 g

70%

Total Fat

7.65 g

10%

Saturated Fat

1.88 g

Monounsaturated Fat

2.81 g

Polyunsaturated Fat

2.27 g

Trans Fat

No data

Cholesterol

97.9 mg

33%

Vitamins

Vitamin A

90.25 mcg

11%

Vitamin C

2.49 mg

Vitamin D

20.07 mcg

134%

Minerals

Sodium

103.24 mg

Potassium

772.52 mg

22%

Calcium

80.1 mg

10%

Magnesium

58.74 mg

17%

Iron

1.09 mg

Zinc

1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.