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  1. Food Database
  2. Entrees & Sides
  3. Sauteed, Red Vegetables
Sauteed Red Vegetables

Sauteed, Red Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.26 g

13%

Net Carbohydrates

25.84 g

10%

Sugars

20.3 g

58%

Added Sugars

0 g

0%

Dietary Fiber

9.42 g

34%

Protein

5.55 g

11%

Total Fat

5.72 g

7%

Saturated Fat

0.86 g

4%

Monounsaturated Fat

3.3 g

-

Polyunsaturated Fat

0.95 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

747.71 mcg

83%

Vitamin C

336.51 mg

374%

Vitamin D

0 mcg

0%

Minerals

Sodium

178.67 mg

8%

Potassium

1087.99 mg

23%

Calcium

70.17 mg

5%

Magnesium

60.49 mg

14%

Iron

1.85 mg

10%

Zinc

1.21 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed, Red Vegetables contains 193 calories, 35.26g carbs, 5.72g fat, and 5.55g protein.
High Vitamin CLow CarbLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 193 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

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