Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

103.63 g

38%

Net Carbohydrates

40.67 g

16%

Sugars

20.47 g

58%

Added Sugars

0 g

Dietary Fiber

62.96 g

252%

Protein

109.18 g

182%

Total Fat

84.62 g

108%

Saturated Fat

11.61 g

58%

Monounsaturated Fat

44.92 g

Polyunsaturated Fat

11.72 g

Trans Fat

0.09 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

791.83 mcg

99%

Vitamin C

61.72 mg

62%

Vitamin D

0 mcg

Minerals

Sodium

2188.51 mg

109%

Potassium

5766.35 mg

165%

Calcium

595.52 mg

74%

Magnesium

74.29 mg

21%

Iron

36.11 mg

241%

Zinc

1.23 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Sesame Noodle Salad with Snow Peas contains 1470 calories, 103.63g carbs, 84.62g fat, and 109.18g protein.

High Fiber High Iron High Trans Fat Low Cholesterol Low GI Low Sugar No Added Sugar

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How Long to Burn Off 1470 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 42 min
Jogging
3 h 12 min
Cycling
3 h 17 min
Walking
5 h 56 min

Sesame Noodle Salad with Snow Peas

Amount

Unit