Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

70.86 g

26%

Net Carbohydrates

51.63 g

21%

Sugars

12.81 g

37%

Added Sugars

0 g

Dietary Fiber

19.23 g

77%

Protein

22.15 g

37%

Total Fat

30.8 g

39%

Saturated Fat

3.85 g

19%

Monounsaturated Fat

19.72 g

Polyunsaturated Fat

3.11 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

1780.17 mcg

223%

Vitamin C

342.06 mg

342%

Vitamin D

0 mcg

Minerals

Sodium

1858.75 mg

93%

Potassium

1211.19 mg

35%

Calcium

182.78 mg

23%

Magnesium

226.93 mg

65%

Iron

7.51 mg

50%

Zinc

5.36 mg

49%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

7 serving of Roasted Red Pepper Dip contains 632 calories, 70.86g carbs, 30.8g fat, and 22.15g protein.

High Fiber High Sodium High Trans Fat High Vitamin C Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 632 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 36 min
Jogging
1 h 23 min
Cycling
1 h 25 min
Walking
2 h 33 min

Roasted Red Pepper Dip

Amount

Unit