Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

98.93 g

36%

Net Carbohydrates

85.22 g

35%

Sugars

9.86 g

28%

Added Sugars

0 g

Dietary Fiber

13.7 g

55%

Protein

28.76 g

48%

Total Fat

34.99 g

45%

Saturated Fat

5.33 g

27%

Monounsaturated Fat

21.14 g

Polyunsaturated Fat

6.44 g

Trans Fat

0.08 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.38 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

3356.95 mg

168%

Potassium

592.51 mg

17%

Calcium

367.29 mg

46%

Magnesium

170.92 mg

49%

Iron

5.84 mg

39%

Zinc

4.04 mg

37%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Toasted Bread Chips contains 821 calories, 98.93g carbs, 34.99g fat, and 28.76g protein.

High Fiber High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 821 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 4 min
Jogging
1 h 47 min
Cycling
1 h 50 min
Walking
3 h 19 min

Toasted Bread Chips

Amount

Unit