Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

186.49 g

68%

Net Carbohydrates

135.89 g

55%

Sugars

31.98 g

91%

Added Sugars

0 g

Dietary Fiber

50.6 g

181%

Protein

66.16 g

132%

Total Fat

80.18 g

103%

Saturated Fat

11.42 g

57%

Monounsaturated Fat

37.53 g

Polyunsaturated Fat

26.19 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

9.04 mcg

Vitamin C

25.39 mg

28%

Vitamin D

0 mcg

Minerals

Sodium

2875.45 mg

125%

Potassium

1228.69 mg

26%

Calcium

453.26 mg

35%

Magnesium

195.37 mg

47%

Iron

13.6 mg

76%

Zinc

4.69 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Turmeric Hummus contains 1693 calories, 186.49g carbs, 80.18g fat, and 66.16g protein.

High Fiber High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1693 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 16 min
Jogging
3 h 41 min
Cycling
3 h 46 min
Walking
6 h 50 min

Turmeric Hummus

Amount

Unit