• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Roasted Green Vegetables
Roasted green vegetables

Roasted Green Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

37.9 g

14%

Net Carbohydrates

22.1 g

9%

Sugars

10.86 g

31%

Added Sugars

0 g

0%

Dietary Fiber

15.8 g

56%

Protein

17.96 g

36%

Total Fat

29.33 g

38%

Saturated Fat

4.16 g

21%

Monounsaturated Fat

19.88 g

-

Polyunsaturated Fat

3.91 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2834.49 mcg

315%

Vitamin C

412.03 mg

458%

Vitamin D

0 mcg

0%

Minerals

Sodium

2925.91 mg

127%

Potassium

1960.11 mg

42%

Calcium

260.57 mg

20%

Magnesium

140.01 mg

33%

Iron

8.66 mg

48%

Zinc

2.77 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted Green Vegetables contains 437 calories, 37.9g carbs, 29.33g fat, and 17.96g protein.
High SodiumHigh Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 437 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 46 min

Similar Food

  • Roasted vegetables with cashews

    Roasted Vegetables With CashewsA

    4 servings1130 Cal

  • Sauteed Kale and Vegetables

    Sauteed Kale and VegetablesA

    4 servings417 Cal

  • Sauteed Green Chili

    Sauteed Green ChiliA

    4 servings368 Cal

  • Cooked Vegetables with Carrots

    Cooked Vegetables, With CarrotsA

    4 servings319 Cal

  • Green Vegetable Puree

    Green Vegetable PureeA

    4 servings311 Cal

Related Blogs

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025