Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.04 g

Net Carbohydrates

8.2 g

Sugars

3.05 g

Added Sugars

0 g

Dietary Fiber

7.84 g

28%

Protein

17.82 g

36%

Total Fat

76.3 g

98%

Saturated Fat

7.17 g

36%

Monounsaturated Fat

10.45 g

Polyunsaturated Fat

55.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.17 mcg

Vitamin C

1.52 mg

Vitamin D

0 mcg

Minerals

Sodium

2.34 mg

Potassium

515.97 mg

11%

Calcium

114.66 mg

Magnesium

184.86 mg

44%

Iron

3.4 mg

19%

Zinc

3.62 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Walnuts contains 765 calories, 16.04g carbs, 76.3g fat, and 17.82g protein.

High Fiber High Saturated Fat Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 765 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 56 min
Jogging
1 h 40 min
Cycling
1 h 43 min
Walking
3 h 6 min

Raw Walnuts

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.04 g

Net Carbohydrates

8.2 g

Sugars

3.05 g

Added Sugars

0 g

Dietary Fiber

7.84 g

28%

Protein

17.82 g

36%

Total Fat

76.3 g

98%

Saturated Fat

7.17 g

36%

Monounsaturated Fat

10.45 g

Polyunsaturated Fat

55.19 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

1.17 mcg

Vitamin C

1.52 mg

Vitamin D

0 mcg

Minerals

Sodium

2.34 mg

Potassium

515.97 mg

11%

Calcium

114.66 mg

Magnesium

184.86 mg

44%

Iron

3.4 mg

19%

Zinc

3.62 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Raw Walnuts contains 765 calories, 16.04g carbs, 76.3g fat, and 17.82g protein.

High Fiber High Saturated Fat Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 765 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 56 min
Jogging
1 h 40 min
Cycling
1 h 43 min
Walking
3 h 6 min

Food	Unit	Calories	Carbs	Protein	Fat
Dry Roasted Pecans without Salt	1 oz	201 Cal	3.84 g	2.69 g	21.06 g
Raw Pecans	1 cup, chopped	753 Cal	15.11 g	10 g	78.45 g
	1 cup	787 Cal	14.31 g	10.12 g	82.75 g

Raw Walnuts

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 765 Calories?

Raw Walnuts

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 765 Calories?

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Raw Walnuts

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 765 Calories?

Raw Walnuts

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 765 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

1500 Calorie Meal Plan for Effective Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value