Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.15 g

Net Carbohydrates

12.77 g

Sugars

10.95 g

31%

Added Sugars

0 g

Dietary Fiber

2.38 g

10%

Protein

0.66 g

Total Fat

0.36 g

Saturated Fat

0.11 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.08 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

66.44 mcg

Vitamin C

85.26 mg

85%

Vitamin D

0 mcg

Minerals

Sodium

11.2 mg

Potassium

254.8 mg

Calcium

28 mg

Magnesium

29.4 mg

Iron

0.35 mg

Zinc

0.11 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, cubes of Raw Papayas contains 60 calories, 15.15g carbs, 0.36g fat, and 0.66g protein.

High Vitamin C Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
8 min
Cycling
9 min
Walking
15 min

Raw Papayas

Amount

Unit