Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.29 g

Net Carbohydrates

0.82 g

Sugars

0.45 g

Added Sugars

0 g

Dietary Fiber

0.48 g

Protein

0.43 g

Total Fat

0.09 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0.09 mcg

Minerals

Sodium

1.71 mg

Potassium

57.76 mg

Calcium

0.38 mg

Magnesium

3.8 mg

Iron

0.08 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece whole of Raw Mushrooms Shiitake contains 6 calories, 1.29g carbs, 0.09g fat, and 0.43g protein.

Low Carb Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 6 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
2 min

Raw Mushrooms Shiitake

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.29 g

Net Carbohydrates

0.82 g

Sugars

0.45 g

Added Sugars

0 g

Dietary Fiber

0.48 g

Protein

0.43 g

Total Fat

0.09 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0.09 mcg

Minerals

Sodium

1.71 mg

Potassium

57.76 mg

Calcium

0.38 mg

Magnesium

3.8 mg

Iron

0.08 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.