Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.94 g

Net Carbohydrates

5.94 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

15.39 g

26%

Total Fat

4.02 g

Saturated Fat

1.49 g

Monounsaturated Fat

0.76 g

Polyunsaturated Fat

0.24 g

Trans Fat

No data

Cholesterol

484.1 mg

161%

Vitamins

Vitamin A

8741.44 mcg

1,093%

Vitamin C

4.23 mg

Vitamin D

No data

Minerals

Sodium

131.6 mg

Potassium

216.2 mg

Calcium

40.42 mg

Magnesium

22.56 mg

Iron

28.7 mg

191%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 liver of Raw Goose Liver contains 125 calories, 5.94g carbs, 4.02g fat, and 15.39g protein.

High Iron Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Raw Goose Liver

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.94 g

Net Carbohydrates

5.94 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

15.39 g

26%

Total Fat

4.02 g

Saturated Fat

1.49 g

Monounsaturated Fat

0.76 g

Polyunsaturated Fat

0.24 g

Trans Fat

No data

Cholesterol

484.1 mg

161%

Vitamins

Vitamin A

8741.44 mcg

1,093%

Vitamin C

4.23 mg

Vitamin D

No data

Minerals

Sodium

131.6 mg

Potassium

216.2 mg

Calcium

40.42 mg

Magnesium

22.56 mg

Iron

28.7 mg

191%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.