Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.41 g

Net Carbohydrates

0.41 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

4.11 g

Total Fat

1.03 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

60.26 mg

20%

Vitamins

Vitamin A

610.44 mcg

76%

Vitamin C

3.73 mg

Vitamin D

No data

Minerals

Sodium

17.71 mg

Potassium

52.44 mg

Calcium

2.3 mg

Magnesium

4.14 mg

Iron

1.35 mg

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Raw Chicken Giblets contains 29 calories, 0.41g carbs, 1.03g fat, and 4.11g protein.

High Iron Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 29 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Raw Chicken Giblets

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.41 g

Net Carbohydrates

0.41 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

4.11 g

Total Fat

1.03 g

Saturated Fat

0.31 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.25 g

Trans Fat

No data

Cholesterol

60.26 mg

20%

Vitamins

Vitamin A

610.44 mcg

76%

Vitamin C

3.73 mg

Vitamin D

No data

Minerals

Sodium

17.71 mg

Potassium

52.44 mg

Calcium

2.3 mg

Magnesium

4.14 mg

Iron

1.35 mg

Zinc

0.76 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.