Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

71.23 g

142%

Total Fat

11.78 g

15%

Saturated Fat

1.78 g

Monounsaturated Fat

2.39 g

Polyunsaturated Fat

1.02 g

Trans Fat

0.02 g

100%

Cholesterol

234.4 mg

78%

Vitamins

Vitamin A

32.23 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

146.5 mg

Potassium

984.48 mg

21%

Calcium

11.72 mg

Magnesium

84.97 mg

20%

Iron

17.32 mg

96%

Zinc

4.92 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Raw Goose Breast Meat, Only contains 390 calories, 0g carbs, 11.78g fat, and 71.23g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 35 min

Raw Goose Breast Meat, Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

71.23 g

142%

Total Fat

11.78 g

15%

Saturated Fat

1.78 g

Monounsaturated Fat

2.39 g

Polyunsaturated Fat

1.02 g

Trans Fat

0.02 g

100%

Cholesterol

234.4 mg

78%

Vitamins

Vitamin A

32.23 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

146.5 mg

Potassium

984.48 mg

21%

Calcium

11.72 mg

Magnesium

84.97 mg

20%

Iron

17.32 mg

96%

Zinc

4.92 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Raw Goose Breast Meat, Only contains 390 calories, 0g carbs, 11.78g fat, and 71.23g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 390 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
59 min
Jogging
51 min
Cycling
52 min
Walking
1 h 35 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw Turkey Breast Meat Only	1 breast	1300 Cal	0 g	257.5 g	29.63 g
Chicken Liver, Pan-fried, All Classes	1 container (cooked, yield from 388g raw liver)	418 Cal	2.7 g	62.65 g	15.62 g
	100 g	119 Cal	0.73 g	16.92 g	4.83 g

Raw Goose Breast Meat, Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 390 Calories?

Raw Goose Breast Meat, Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 390 Calories?

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Raw Goose Breast Meat, Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 390 Calories?

Raw Goose Breast Meat, Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 390 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value