Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

257.5 g

429%

Total Fat

29.63 g

38%

Saturated Fat

7.03 g

35%

Monounsaturated Fat

43.44 g

Polyunsaturated Fat

33.99 g

Trans Fat

1.5 g

100%

Cholesterol

702.6 mg

234%

Vitamins

Vitamin A

59.72 mcg

Vitamin C

0 mg

Vitamin D

2.34 mcg

16%

Minerals

Sodium

1452.04 mg

73%

Potassium

2775.27 mg

79%

Calcium

93.68 mg

12%

Magnesium

292.75 mg

84%

Iron

4.8 mg

32%

Zinc

12.88 mg

117%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 breast of Raw Turkey Breast Meat Only contains 1300 calories, 0g carbs, 29.63g fat, and 257.5g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 1300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 17 min
Jogging
2 h 50 min
Cycling
2 h 54 min
Walking
5 h 15 min

Raw Turkey Breast Meat Only

Amount

Unit