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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Breast Meat Only
Turkey breast meat only raw

Raw Turkey Breast Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

257.5 g

515%

Total Fat

29.63 g

38%

Saturated Fat

7.03 g

35%

Monounsaturated Fat

43.44 g

-

Polyunsaturated Fat

33.99 g

-

Trans Fat

1.5 g

100%

Cholesterol

702.6 mg

234%

Vitamins

Vitamin A

59.72 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

2.34 mcg

16%

Minerals

Sodium

1452.04 mg

63%

Potassium

2775.27 mg

59%

Calcium

93.68 mg

7%

Magnesium

292.75 mg

70%

Iron

4.8 mg

27%

Zinc

12.88 mg

117%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 breast of Raw Turkey Breast Meat Only contains 1300 calories, 0g carbs, 29.63g fat, and 257.5g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 1300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 17 min

  • Orange jogging icon

    Jogging

    2 h 50 min

  • Green cycling icon

    Cycling

    2 h 54 min

  • Yellow walking icon

    Walking

    5 h 15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Breast Meat, Retail Parts, OnlyRaw Turkey Breast Meat, Retail Parts, Only
3 oz97 Cal0 g19.84 g1.98 g
Cooked Roasted Turkey Breast Meat Parts, Retail Only
1 breast1174 Cal0 g254.67 g17 g
Turkey Drumstick, Roasted, Meat, Skin
1 oz55 Cal0 g7.9 g2.62 g

Similar Food

  • Turkey retail parts breast meat only raw

    Raw Turkey Breast Meat, Retail Parts, OnlyA

    3 oz97 Cal

  • Turkey retail parts breast meat only cooked roasted

    Cooked Roasted Turkey Breast Meat Parts, Retail OnlyA

    1 breast1174 Cal

  • Turkey drumstick roasted meat and skin

    Turkey Drumstick, Roasted, Meat, SkinA

    1 oz55 Cal

  • Turkey breast roasted meat only

    Roasted Turkey Breast, Meat OnlyA

    3 oz111 Cal

  • Turkey drumstick roasted meat only

    Turkey Drumstick, Roasted, Meat OnlyA

    3 oz48 Cal

Cooked Roasted Turkey Breast Meat Parts, Retail Only
Turkey Drumstick, Roasted, Meat, Skin