Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

158.67 g

264%

Total Fat

11.4 g

15%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

3.59 g

Polyunsaturated Fat

2.29 g

Trans Fat

No data

Cholesterol

590.75 mg

197%

Vitamins

Vitamin A

27.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

625.5 mg

31%

Potassium

2293.5 mg

66%

Calcium

27.8 mg

Magnesium

278 mg

79%

Iron

34.47 mg

230%

Zinc

24.95 mg

227%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 full rump of Raw Emu Full Rump contains 778 calories, 0g carbs, 11.4g fat, and 158.67g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 778 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 44 min
Walking
3 h 9 min

Raw Emu Full Rump

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

158.67 g

264%

Total Fat

11.4 g

15%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

3.59 g

Polyunsaturated Fat

2.29 g

Trans Fat

No data

Cholesterol

590.75 mg

197%

Vitamins

Vitamin A

27.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

625.5 mg

31%

Potassium

2293.5 mg

66%

Calcium

27.8 mg

Magnesium

278 mg

79%

Iron

34.47 mg

230%

Zinc

24.95 mg

227%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.