Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

158.67 g

317%

Total Fat

11.4 g

15%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

3.59 g

Polyunsaturated Fat

2.29 g

Trans Fat

No data

Cholesterol

590.75 mg

197%

Vitamins

Vitamin A

27.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

625.5 mg

27%

Potassium

2293.5 mg

49%

Calcium

27.8 mg

Magnesium

278 mg

66%

Iron

34.47 mg

192%

Zinc

24.95 mg

227%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 full rump of Raw Emu Full Rump contains 778 calories, 0g carbs, 11.4g fat, and 158.67g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 778 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 44 min
Walking
3 h 9 min

Raw Emu Full Rump

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

158.67 g

317%

Total Fat

11.4 g

15%

Saturated Fat

3.11 g

16%

Monounsaturated Fat

3.59 g

Polyunsaturated Fat

2.29 g

Trans Fat

No data

Cholesterol

590.75 mg

197%

Vitamins

Vitamin A

27.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

625.5 mg

27%

Potassium

2293.5 mg

49%

Calcium

27.8 mg

Magnesium

278 mg

66%

Iron

34.47 mg

192%

Zinc

24.95 mg

227%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 full rump of Raw Emu Full Rump contains 778 calories, 0g carbs, 11.4g fat, and 158.67g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 778 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 44 min
Walking
3 h 9 min

Food	Unit	Calories	Protein	Fat
Broiled Emu Full Rump	1 full rump cooked ( yield from 695 g raw meat )	833 Cal	167 g	13.29 g
Raw Emu, Ground	1 patty	157 Cal	26.64 g	4.72 g
	1 inside drum	618 Cal	127.1 g	8.52 g

Raw Emu Full Rump

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 778 Calories?

Raw Emu Full Rump

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 778 Calories?

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Raw Emu Full Rump

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 778 Calories?

Raw Emu Full Rump

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 778 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value