Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

167 g

334%

Total Fat

13.29 g

17%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.35 g

Polyunsaturated Fat

3.04 g

Trans Fat

No data

Cholesterol

639.84 mg

213%

Vitamins

Vitamin A

14.88 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

545.6 mg

24%

Potassium

1607.04 mg

34%

Calcium

34.72 mg

Magnesium

168.64 mg

40%

Iron

34.17 mg

190%

Zinc

21.43 mg

195%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 full rump cooked ( yield from 695 g raw meat ) of Broiled Emu Full Rump contains 833 calories, 0g carbs, 13.29g fat, and 167g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 833 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 6 min
Jogging
1 h 49 min
Cycling
1 h 52 min
Walking
3 h 22 min

Broiled Emu Full Rump

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

167 g

334%

Total Fat

13.29 g

17%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.35 g

Polyunsaturated Fat

3.04 g

Trans Fat

No data

Cholesterol

639.84 mg

213%

Vitamins

Vitamin A

14.88 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

545.6 mg

24%

Potassium

1607.04 mg

34%

Calcium

34.72 mg

Magnesium

168.64 mg

40%

Iron

34.17 mg

190%

Zinc

21.43 mg

195%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 full rump cooked ( yield from 695 g raw meat ) of Broiled Emu Full Rump contains 833 calories, 0g carbs, 13.29g fat, and 167g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 833 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 6 min
Jogging
1 h 49 min
Cycling
1 h 52 min
Walking
3 h 22 min

Food	Unit	Calories	Protein	Fat
Raw Emu Full Rump	1 full rump	778 Cal	158.67 g	11.4 g
Broiled Emu Fan Fillet	1 steak	607 Cal	123.2 g	9.06 g
	1 steak	371 Cal	70.93 g	7.64 g

Broiled Emu Full Rump

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 833 Calories?

Broiled Emu Full Rump

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 833 Calories?

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Broiled Emu Full Rump

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 833 Calories?

Broiled Emu Full Rump

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 833 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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