Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

17.71 g

30%

Total Fat

0.48 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.08 g

Polyunsaturated Fat

0.19 g

Trans Fat

0.01 g

100%

Cholesterol

54.52 mg

18%

Vitamins

Vitamin A

2.32 mcg

Vitamin C

0 mg

Vitamin D

0.58 mcg

Minerals

Sodium

351.48 mg

18%

Potassium

272.6 mg

Calcium

9.28 mg

Magnesium

23.2 mg

Iron

0.19 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Cod Pacific contains 80 calories, 0g carbs, 0.48g fat, and 17.71g protein.

High Trans Fat Low Carb Low Sugar No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Raw Cod Pacific

Amount

Unit