Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11 g

Net Carbohydrates

10 g

Sugars

2 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

25 g

50%

Total Fat

6 g

Saturated Fat

0.54 g

Monounsaturated Fat

4.24 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

21 mg

23%

Vitamin D

3.5 mcg

23%

Minerals

Sodium

125 mg

Potassium

420 mg

Calcium

600 mg

46%

Magnesium

140 mg

33%

Iron

6 mg

33%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 scoop of Protein Supplement, Milk-Based, Muscle Light, Powder contains 198 calories, 11g carbs, 6g fat, and 25g protein.

High Calcium High Iron High Protein High Vitamin C Low Cholesterol Low Sugar

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How Long to Burn Off 198 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
48 min

Protein Supplement, Milk-Based, Muscle Light, Powder

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11 g

Net Carbohydrates

10 g

Sugars

2 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

25 g

50%

Total Fat

6 g

Saturated Fat

0.54 g

Monounsaturated Fat

4.24 g

Polyunsaturated Fat

0.62 g

Trans Fat

No data

Cholesterol

5 mg

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

21 mg

23%

Vitamin D

3.5 mcg

23%

Minerals

Sodium

125 mg

Potassium

420 mg

Calcium

600 mg

46%

Magnesium

140 mg

33%

Iron

6 mg

33%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.