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  1. Food Database
  2. Dairy & Egg
  3. Protein Supplement, Milk-Based, Muscle Light, Powder
Protein supplement milk based muscle light powder

Protein Supplement, Milk-Based, Muscle Light, Powder

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

10 g

4%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

25 g

50%

Total Fat

6 g

8%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

4.24 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

No data

-

Cholesterol

5 mg

2%

Vitamins

Vitamin A

525 mcg

58%

Vitamin C

21 mg

23%

Vitamin D

3.5 mcg

23%

Minerals

Sodium

125 mg

5%

Potassium

420 mg

9%

Calcium

600 mg

46%

Magnesium

140 mg

33%

Iron

6 mg

33%

Zinc

5 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 scoop of Protein Supplement, Milk-Based, Muscle Light, Powder contains 198 calories, 11g carbs, 6g fat, and 25g protein.
High CalciumHigh IronHigh ProteinHigh Vitamin CLow CholesterolLow Sugar
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How Long to Burn Off 198 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    48 min

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