Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.36 g

45%

Total Fat

12.33 g

16%

Saturated Fat

3.78 g

19%

Monounsaturated Fat

6.01 g

Polyunsaturated Fat

1.4 g

Trans Fat

0.13 g

100%

Cholesterol

104.13 mg

35%

Vitamins

Vitamin A

26.68 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1228.5 mg

53%

Potassium

54.99 mg

Calcium

22.23 mg

Magnesium

7.02 mg

Iron

1.33 mg

Zinc

2.78 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Pickled Pork Hocks contains 200 calories, 0g carbs, 12.33g fat, and 22.36g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Pickled Pork Hocks

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.36 g

45%

Total Fat

12.33 g

16%

Saturated Fat

3.78 g

19%

Monounsaturated Fat

6.01 g

Polyunsaturated Fat

1.4 g

Trans Fat

0.13 g

100%

Cholesterol

104.13 mg

35%

Vitamins

Vitamin A

26.68 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

1228.5 mg

53%

Potassium

54.99 mg

Calcium

22.23 mg

Magnesium

7.02 mg

Iron

1.33 mg

Zinc

2.78 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.