Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.55 g

39%

Total Fat

18.19 g

23%

Saturated Fat

5.51 g

28%

Monounsaturated Fat

9.14 g

Polyunsaturated Fat

2.34 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

4.5 mcg

Vitamin C

2.3 mg

Vitamin D

No data

Minerals

Sodium

76 mg

Potassium

311 mg

Calcium

8 mg

Magnesium

23 mg

Iron

1.51 mg

10%

Zinc

3.59 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Frozen Cooked Pork, Usda Commodity, Ground, Fine/coarse contains 265 calories, 0g carbs, 18.19g fat, and 23.55g protein.

High Protein High Saturated Fat Low Carb Low Sodium

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How Long to Burn Off 265 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
35 min
Cycling
36 min
Walking
1 h 5 min

Frozen Cooked Pork, Usda Commodity, Ground, Fine/coarse

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.55 g

39%

Total Fat

18.19 g

23%

Saturated Fat

5.51 g

28%

Monounsaturated Fat

9.14 g

Polyunsaturated Fat

2.34 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

4.5 mcg

Vitamin C

2.3 mg

Vitamin D

No data

Minerals

Sodium

76 mg

Potassium

311 mg

Calcium

8 mg

Magnesium

23 mg

Iron

1.51 mg

10%

Zinc

3.59 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.