Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.77 g

48%

Total Fat

11.22 g

14%

Saturated Fat

3.96 g

20%

Monounsaturated Fat

4.88 g

Polyunsaturated Fat

1.75 g

Trans Fat

0.09 g

100%

Cholesterol

75.24 mg

25%

Vitamins

Vitamin A

3.42 mcg

Vitamin C

0 mg

Vitamin D

1.08 mcg

Minerals

Sodium

108.3 mg

Potassium

305.52 mg

Calcium

29.64 mg

Magnesium

19.38 mg

Iron

0.96 mg

Zinc

3.11 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 196 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Pork products loin fresh backribs bone-in raw lean only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.77 g

48%

Total Fat

11.22 g

14%

Saturated Fat

3.96 g

20%

Monounsaturated Fat

4.88 g

Polyunsaturated Fat

1.75 g

Trans Fat

0.09 g

100%

Cholesterol

75.24 mg

25%

Vitamins

Vitamin A

3.42 mcg

Vitamin C

0 mg

Vitamin D

1.08 mcg

Minerals

Sodium

108.3 mg

Potassium

305.52 mg

Calcium

29.64 mg

Magnesium

19.38 mg

Iron

0.96 mg

Zinc

3.11 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 196 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
46 min

Pork products loin fresh backribs bone-in raw lean only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 196 Calories?

Pork products loin fresh backribs bone-in raw lean only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 196 Calories?

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Pork products loin fresh backribs bone-in raw lean only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 196 Calories?

Pork products loin fresh backribs bone-in raw lean only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 196 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value