Pork Products, Fresh, Loin Center (Chops), Boneless, Separable Lean Only, Raw
Pork Products, Fresh, Loin Center (Chops), Boneless, Separable Lean Only, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
27.08 g
54%
Total Fat
3.52 g
5%
Saturated Fat
0.91 g
5%
Monounsaturated Fat
1.09 g
-
Polyunsaturated Fat
0.33 g
-
Trans Fat
0.01 g
100%
Cholesterol
63.84 mg
21%
Vitamins
Vitamin A
1.14 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.66 mcg
4%
Minerals
Sodium
99.18 mg
4%
Potassium
440.04 mg
9%
Calcium
6.84 mg
1%
Magnesium
29.64 mg
7%
Iron
0.55 mg
3%
Zinc
1.62 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
4 oz of Pork Products, Fresh, Loin Center (Chops), Boneless, Separable Lean Only, Raw contains 140 calories, 0g carbs, 3.52g fat, and 27.08g protein.