Pork, Fresh, Shoulder Arm Picnic, Separable Lean and Fat, Raw
Pork, Fresh, Shoulder Arm Picnic, Separable Lean and Fat, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
5.3 g
11%
Total Fat
3.55 g
5%
Saturated Fat
1.17 g
6%
Monounsaturated Fat
1.52 g
-
Polyunsaturated Fat
0.7 g
-
Trans Fat
0.03 g
100%
Cholesterol
17.86 mg
6%
Vitamins
Vitamin A
1.42 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.21 mcg
1%
Minerals
Sodium
23.81 mg
1%
Potassium
117.09 mg
2%
Calcium
3.4 mg
0%
Magnesium
5.1 mg
1%
Iron
0.16 mg
1%
Zinc
0.61 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork, Fresh, Shoulder Arm Picnic, Separable Lean and Fat, Raw contains 55 calories, 0g carbs, 3.55g fat, and 5.3g protein.