• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Pork Products
  3. Pork Fresh Loin Sirloin Roasts, Bone-In, Separable Lean Only, Cooked, Roasted
Pork fresh loin sirloin roasts bone-in separable lean only cooked roasted

Pork Fresh Loin Sirloin Roasts, Bone-In, Separable Lean Only, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

57.78 g

116%

Total Fat

19.64 g

25%

Saturated Fat

5.97 g

30%

Monounsaturated Fat

7.51 g

-

Polyunsaturated Fat

2.07 g

-

Trans Fat

0.13 g

100%

Cholesterol

185.12 mg

62%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

1.4 mcg

9%

Minerals

Sodium

122.72 mg

5%

Potassium

732.16 mg

16%

Calcium

27.04 mg

2%

Magnesium

54.08 mg

13%

Iron

2 mg

11%

Zinc

5.45 mg

50%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Pork Fresh Loin Sirloin Roasts, Bone-In, Separable Lean Only, Cooked, Roasted contains 424 calories, 0g carbs, 19.64g fat, and 57.78g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 424 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

Similar Food

  • Pork fresh loin sirloin roasts bone-in separable lean and fat cooked roasted

    Pork Fresh Loin Sirloin Roasts, Bone-In, Separable Lean and Fat, Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)531 Cal

  • Pork fresh loin sirloin roasts boneless separable lean only cooked roasted

    Pork Fresh Loin Sirloin Roasts, Boneless, Separable Lean Only, Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)548 Cal

  • Pork products fresh loin sirloin roasts boneless separable lean and fat cooked

    Pork Products, Fresh, Loin, Sirloin Roasts, Boneless, Separable Lean and Fat, CookedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)605 Cal

  • Pork fresh loin center roasts bone-in separable lean only cooked roasted

    Pork Fresh Loin Center Roasts, Bone-In, Separable Lean Only, Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)448 Cal

  • Pork fresh loin blade roasts bone-in separable lean only cooked roasted

    Pork Fresh Loin Blade Roasts, Bone-In, Separable Lean Only, Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)462 Cal

Related Blogs

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025