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  1. Food Database
  2. Fruits & Juices
  3. Persimmons, Raw
Persimmons raw

Persimmons, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.38 g

3%

Net Carbohydrates

7.48 g

3%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

0.9 g

3%

Protein

0.2 g

0%

Total Fat

0.1 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

16.5 mg

18%

Vitamin D

No data

-

Minerals

Sodium

0.25 mg

0%

Potassium

77.5 mg

2%

Calcium

6.75 mg

1%

Magnesium

No data

-

Iron

0.63 mg

3%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fruit without refuse of Persimmons, Raw contains 32 calories, 8.38g carbs, 0.1g fat, and 0.2g protein.
High Vitamin CLow CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 32 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

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