Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.83 g

13%

Net Carbohydrates

28.24 g

11%

Sugars

3.28 g

Added Sugars

3.28 g

11%

Dietary Fiber

7.58 g

27%

Protein

5.02 g

10%

Total Fat

10.43 g

13%

Saturated Fat

4.6 g

23%

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

1.96 g

Trans Fat

0.03 g

100%

Cholesterol

0.79 mg

Vitamins

Vitamin A

1.58 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

357.08 mg

16%

Potassium

109.81 mg

Calcium

19.75 mg

Magnesium

29.23 mg

Iron

1.27 mg

Zinc

0.65 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Paratha whole wheat bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

35.83 g

13%

Net Carbohydrates

28.24 g

11%

Sugars

3.28 g

Added Sugars

3.28 g

11%

Dietary Fiber

7.58 g

27%

Protein

5.02 g

10%

Total Fat

10.43 g

13%

Saturated Fat

4.6 g

23%

Monounsaturated Fat

3.03 g

Polyunsaturated Fat

1.96 g

Trans Fat

0.03 g

100%

Cholesterol

0.79 mg

Vitamins

Vitamin A

1.58 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

357.08 mg

16%

Potassium

109.81 mg

Calcium

19.75 mg

Magnesium

29.23 mg

Iron

1.27 mg

Zinc

0.65 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.