Whole-wheat Crackers, Reduced Fat
121 Cal
1 serving
Carbs: 21.9g
Protein: 3.3g
Fat: 2.2g
Toasted Rye Bread
81 Cal
1 oz
Carbs: 15.1g
Protein: 2.7g
Fat: 1g
Plain Muffins, Homemade
84 Cal
Carbs: 11.7g
Protein: 2g
Fat: 3.2g
Homemade Dinner Rolls
90 Cal
Protein: 2.4g
Fat: 2.1g
Kellogg's Eggo, Blueberry Waffles
186 Cal
2 waffles
Carbs: 29.2g
Protein: 3.8g
Fat: 6.1g
Chapati or Roti Whole Wheat Bread
129 Cal
1 piece
Carbs: 19.8g
Protein: 3.4g
Fat: 4g
Homemade Plain Buttermilk Biscuits
100 Cal
Carbs: 12.6g
Fat: 4.6g
Crackers Milk
49 Cal
1 cracker
Carbs: 7.9g
Protein: 0.8g
Fat: 1.5g
Martha White Foods, Artificial Blueberry Muffin Mix
162 Cal
Carbs: 30.4g
Fat: 3.5g
Homemade White Cake with Coconut Frosting
101 Cal
Carbs: 17.9g
Protein: 1.2g
Fat: 2.9g
Crackers, Rusk & Toast
41 Cal
1 rusk
Carbs: 7.2g
Protein: 1.4g
Fat: 0.7g
Homemade Brownies
132 Cal
Carbs: 14.2g
Protein: 1.8g
Fat: 8.2g
Paratha Whole Wheat Bread
258 Cal
Carbs: 35.8g
Protein: 5g
Fat: 10.4g
Kellogg's, Frosted, Ice Cream Shoppe Hot Fudge Sundae Pop-tarts Toaster Pastries
190 Cal
1 pastry
Carbs: 34g
Fat: 4.5g
Cinnamon Raisin English Muffin
68 Cal
Carbs: 13.6g
Protein: 2.2g
Fat: 0.5g
Mary's Gone Crackers, Original Gluten Free Crackers, Organic
33 Cal
3 crackers
Carbs: 4.8g
Protein: 0.9g
Fat: 1.2g
Whole Wheat Hamburger or Hot Dog Buns
151 Cal
1 roll
Carbs: 25.2g
Protein: 6.9g
Fat: 2.5g
Toasted Whole Wheat Bread
87 Cal
Carbs: 14.5g
Protein: 4.6g
Campione D'italia Foods, Frozen Garlic Bread
Carbs: 12.4g
Fat: 4.7g
Yeast Doughnut with Jelly Filling
96 Cal
Carbs: 11.1g
Protein: 1.7g
Fat: 5.3g
