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Austin grilled cheese on wafer crackers sandwich-type

Austin grilled cheese on wafer crackers sandwich-type

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24 g

9%

Net Carbohydrates

23.5 g

10%

Sugars

4.9 g

14%

Added Sugars

No data

-

Dietary Fiber

0.5 g

2%

Protein

3.1 g

6%

Total Fat

9.3 g

12%

Saturated Fat

2.3 g

12%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

4.3 g

-

Trans Fat

0.3 g

100%

Cholesterol

1.2 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

355 mg

15%

Potassium

106 mg

2%

Calcium

50 mg

4%

Magnesium

4.7 mg

1%

Iron

1.2 mg

7%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 192 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    45 min

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