Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.71 g

Net Carbohydrates

14.79 g

Sugars

3.87 g

11%

Added Sugars

No data

Dietary Fiber

4.92 g

20%

Protein

2.58 g

Total Fat

6 g

Saturated Fat

0.96 g

Monounsaturated Fat

1.44 g

Polyunsaturated Fat

3.39 g

Trans Fat

0.06 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

207 mg

10%

Potassium

65.7 mg

Calcium

No data

Magnesium

21.3 mg

Iron

0.75 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

18 crackers of Kellogg's, All-bran Multigrain Crackers contains 125 calories, 19.71g carbs, 6g fat, and 2.58g protein.

High Fiber High Sodium High Trans Fat Low Cholesterol

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How Long to Burn Off 125 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Kellogg's, All-bran Multigrain Crackers

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.71 g

Net Carbohydrates

14.79 g

Sugars

3.87 g

11%

Added Sugars

No data

Dietary Fiber

4.92 g

20%

Protein

2.58 g

Total Fat

6 g

Saturated Fat

0.96 g

Monounsaturated Fat

1.44 g

Polyunsaturated Fat

3.39 g

Trans Fat

0.06 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

207 mg

10%

Potassium

65.7 mg

Calcium

No data

Magnesium

21.3 mg

Iron

0.75 mg

Zinc

0.6 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.