Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.99 g

Net Carbohydrates

2.99 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

18.34 g

31%

Total Fat

4.36 g

Saturated Fat

1.41 g

Monounsaturated Fat

0.8 g

Polyunsaturated Fat

0.78 g

Trans Fat

0.19 g

100%

Cholesterol

324.95 mg

108%

Vitamins

Vitamin A

13464.79 mcg

1,683%

Vitamin C

0.47 mg

Vitamin D

No data

Minerals

Sodium

56.95 mg

Potassium

236.51 mg

Calcium

4.69 mg

Magnesium

15.41 mg

Iron

4.01 mg

27%

Zinc

7.97 mg

72%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice (yield from 99g raw liver) of Pan Fried Veal or Calf Liver contains 129 calories, 2.99g carbs, 4.36g fat, and 18.34g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 129 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Pan Fried Veal or Calf Liver

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.99 g

Net Carbohydrates

2.99 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

18.34 g

31%

Total Fat

4.36 g

Saturated Fat

1.41 g

Monounsaturated Fat

0.8 g

Polyunsaturated Fat

0.78 g

Trans Fat

0.19 g

100%

Cholesterol

324.95 mg

108%

Vitamins

Vitamin A

13464.79 mcg

1,683%

Vitamin C

0.47 mg

Vitamin D

No data

Minerals

Sodium

56.95 mg

Potassium

236.51 mg

Calcium

4.69 mg

Magnesium

15.41 mg

Iron

4.01 mg

27%

Zinc

7.97 mg

72%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.