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  1. Cooked, Soaked, New Zealand Lamb Veal & Game Liver, Fried and Imported
Cooked, Soaked, New Zealand Lamb Veal & Game Liver, Fried and Imported

Cooked, Soaked, New Zealand Lamb Veal & Game Liver, Fried and Imported

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.26 g

0%

Net Carbohydrates

1.26 g

1%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.93 g

37%

Total Fat

5.58 g

7%

Saturated Fat

1.67 g

8%

Monounsaturated Fat

0.86 g

-

Polyunsaturated Fat

0.98 g

-

Trans Fat

0.16 g

100%

Cholesterol

481.1 mg

160%

Vitamins

Vitamin A

16891.2 mcg

2,111%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

50.15 mg

3%

Potassium

243.95 mg

7%

Calcium

4.25 mg

1%

Magnesium

17.85 mg

5%

Iron

4.59 mg

31%

Zinc

4.33 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked, Soaked, New Zealand Lamb Veal & Game Liver, Fried and Imported contains 143 calories, 1.26g carbs, 5.58g fat, and 21.93g protein.
High IronHigh ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    35 min

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Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Imported, Raw, New Zealand Lamb Veal & Game Liver
4 oz154 Cal2.51 g23.39 g5.56 g
Soaked, New Zealand Lamb Veal & Game Heart, Simmered, Imported

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3 oz
137 Cal
0 g
22.32 g
5.28 g
Cooked, Soaked, New Zealand Lamb Veal & Game Testes, Imported and FriedCooked, Soaked, New Zealand Lamb Veal & Game Testes, Imported and Fried
3 oz106 Cal0 g17.86 g3.88 g
Imported, Raw, New Zealand Lamb Veal & Game Liver
Soaked, New Zealand Lamb Veal & Game Heart, Simmered, Imported