Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.69 g

Net Carbohydrates

0.26 g

Sugars

0.04 g

Added Sugars

0 g

Dietary Fiber

0.43 g

Protein

0.09 g

Total Fat

0.04 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

0.25 mg

Potassium

12.6 mg

Calcium

15.97 mg

Magnesium

2.7 mg

Iron

0.37 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp, leaves of Oregano, Dried contains 3 calories, 0.69g carbs, 0.04g fat, and 0.09g protein.

High Calcium High Fiber High Iron Low Cholesterol Low Sodium Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 3 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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< 1 min
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< 1 min
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< 1 min
Walking
< 1 min

Oregano, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.69 g

Net Carbohydrates

0.26 g

Sugars

0.04 g

Added Sugars

0 g

Dietary Fiber

0.43 g

Protein

0.09 g

Total Fat

0.04 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0.02 mg

Vitamin D

0 mcg

Minerals

Sodium

0.25 mg

Potassium

12.6 mg

Calcium

15.97 mg

Magnesium

2.7 mg

Iron

0.37 mg

Zinc

0.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.