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  1. Food Database
  2. Entrees & Sides
  3. Omelette With Diced Green Peppers
Omelette with diced green peppers

Omelette With Diced Green Peppers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.34 g

2%

Net Carbohydrates

4.21 g

2%

Sugars

4.01 g

11%

Added Sugars

0 g

0%

Dietary Fiber

2.13 g

8%

Protein

19.17 g

38%

Total Fat

26.37 g

34%

Saturated Fat

11.7 g

58%

Monounsaturated Fat

8.95 g

-

Polyunsaturated Fat

3.43 g

-

Trans Fat

0.46 g

100%

Cholesterol

585.1 mg

195%

Vitamins

Vitamin A

395.93 mcg

44%

Vitamin C

114 mg

127%

Vitamin D

3 mcg

20%

Minerals

Sodium

921.5 mg

40%

Potassium

220.46 mg

5%

Calcium

116.05 mg

9%

Magnesium

19.19 mg

5%

Iron

3.48 mg

19%

Zinc

2.12 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Omelette With Diced Green Peppers contains 337 calories, 6.34g carbs, 26.37g fat, and 19.17g protein.
High Trans FatHigh Vitamin CLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 337 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 22 min

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