Omelette with diced green peppers

Net Carbohydrates

4.21 g

2%

Sugars

4.01 g

11%

Added Sugars

0 g

0%

Dietary Fiber

2.13 g

8%

Saturated Fat

11.7 g

58%

Monounsaturated Fat

8.95 g

-

Polyunsaturated Fat

3.43 g

-

Trans Fat

0.46 g

100%

Cholesterol

585.1 mg

195%

Vitamin A

395.93 mcg

44%

Vitamin C

114 mg

127%

Vitamin D

3 mcg

20%

Sodium

921.5 mg

40%

Potassium

220.46 mg

5%

Calcium

116.05 mg

9%

Magnesium

19.19 mg

5%

Iron

3.48 mg

19%

Zinc

2.12 mg

19%