Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.72 g

11%

Net Carbohydrates

21.95 g

Sugars

6.85 g

20%

Added Sugars

No data

Dietary Fiber

8.77 g

35%

Protein

26.72 g

45%

Total Fat

73.3 g

94%

Saturated Fat

10.97 g

55%

Monounsaturated Fat

47.31 g

Polyunsaturated Fat

13.51 g

Trans Fat

0.05 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0.23 mcg

Vitamin C

1.1 mg

Vitamin D

0 mcg

Minerals

Sodium

5.48 mg

Potassium

880.91 mg

25%

Calcium

119.19 mg

15%

Magnesium

310.99 mg

89%

Iron

5.11 mg

34%

Zinc

5.56 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dry Roasted Mixed Nuts with Peanuts, without Salt Added contains 832 calories, 30.72g carbs, 73.3g fat, and 26.72g protein.

High Fiber High Iron High Saturated Fat High Trans Fat Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 832 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 6 min
Jogging
1 h 49 min
Cycling
1 h 51 min
Walking
3 h 22 min

Dry Roasted Mixed Nuts with Peanuts, without Salt Added

Amount

Unit