Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.55 g

Net Carbohydrates

11.55 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.74 g

Total Fat

6.76 g

Saturated Fat

0.88 g

Monounsaturated Fat

4.28 g

Polyunsaturated Fat

1.3 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

3.32 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0 mg

Potassium

152.81 mg

Calcium

11.62 mg

Magnesium

17.58 mg

Iron

0.22 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Acorns contains 110 calories, 11.55g carbs, 6.76g fat, and 1.74g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Raw Acorns

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.55 g

Net Carbohydrates

11.55 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.74 g

Total Fat

6.76 g

Saturated Fat

0.88 g

Monounsaturated Fat

4.28 g

Polyunsaturated Fat

1.3 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

3.32 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0 mg

Potassium

152.81 mg

Calcium

11.62 mg

Magnesium

17.58 mg

Iron

0.22 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.