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  1. Food Database
  2. Beef Products
  3. Imported, New Zealand Beef Tenderloin, Fast Fried, Separable Lean Only
Beef products new zealand imported tenderloin separable lean only cooked fast fried

Imported, New Zealand Beef Tenderloin, Fast Fried, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.23 g

0%

Net Carbohydrates

0.23 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.96 g

50%

Total Fat

7.66 g

10%

Saturated Fat

3.06 g

15%

Monounsaturated Fat

2.26 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

0.15 g

100%

Cholesterol

68.85 mg

23%

Vitamins

Vitamin A

11.05 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.17 mcg

1%

Minerals

Sodium

38.25 mg

2%

Potassium

362.95 mg

8%

Calcium

3.4 mg

0%

Magnesium

26.35 mg

6%

Iron

2.56 mg

14%

Zinc

2.84 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Beef Tenderloin, Fast Fried, Separable Lean Only contains 170 calories, 0.23g carbs, 7.66g fat, and 24.96g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
New Zealand Beef Tenderloin, Fast Fried, Separable, Lean and FatNew Zealand Beef Tenderloin, Fast Fried, Separable, Lean and Fat
3 oz172 Cal0.23 g24.87 g7.95 g
Fast Fried Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked
3 oz184 Cal0 g24.25 g9.69 g
Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only
4 oz158 Cal0 g23.94 g6.89 g

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