Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.12 g

Net Carbohydrates

0.12 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.41 g

29%

Total Fat

27.74 g

36%

Saturated Fat

11.5 g

58%

Monounsaturated Fat

7.48 g

Polyunsaturated Fat

1.01 g

Trans Fat

1.43 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

20.4 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

43.35 mg

Potassium

154.7 mg

Calcium

6.8 mg

Magnesium

12.75 mg

Iron

0.94 mg

Zinc

2.72 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Cooked Lamb Veal & Game Flap, Braised, Boneless, Separable Lean and Fat contains 320 calories, 0.12g carbs, 27.74g fat, and 17.41g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 320 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
49 min
Jogging
42 min
Cycling
43 min
Walking
1 h 18 min

New Zealand Cooked Lamb Veal & Game Flap, Braised, Boneless, Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.12 g

Net Carbohydrates

0.12 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.41 g

29%

Total Fat

27.74 g

36%

Saturated Fat

11.5 g

58%

Monounsaturated Fat

7.48 g

Polyunsaturated Fat

1.01 g

Trans Fat

1.43 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

20.4 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

43.35 mg

Potassium

154.7 mg

Calcium

6.8 mg

Magnesium

12.75 mg

Iron

0.94 mg

Zinc

2.72 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Cooked Lamb Veal & Game Flap, Braised, Boneless, Separable Lean and Fat contains 320 calories, 0.12g carbs, 27.74g fat, and 17.41g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar