Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.7 g

47%

Total Fat

11.56 g

15%

Saturated Fat

4.3 g

21%

Monounsaturated Fat

2.91 g

Polyunsaturated Fat

0.54 g

Trans Fat

0.34 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

8.5 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

45.9 mg

Potassium

158.1 mg

Calcium

7.65 mg

Magnesium

15.3 mg

Iron

1.03 mg

Zinc

3.58 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only contains 199 calories, 0g carbs, 11.56g fat, and 23.7g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Lamb veal & game new zealand imported flap boneless separable lean only cooked braised

Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.7 g

47%

Total Fat

11.56 g

15%

Saturated Fat

4.3 g

21%

Monounsaturated Fat

2.91 g

Polyunsaturated Fat

0.54 g

Trans Fat

0.34 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

8.5 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

45.9 mg

Potassium

158.1 mg

Calcium

7.65 mg

Magnesium

15.3 mg

Iron

1.03 mg

Zinc

3.58 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only contains 199 calories, 0g carbs, 11.56g fat, and 23.7g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 199 Calories?

Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 199 Calories?

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Food	Unit	Calories	Protein	Fat
New Zealand Lamb Veal & Game Breast, Imported, Braised, Separable Lean Only	3 oz	230 Cal	23.94 g	14.9 g
	3 oz	224 Cal	26.69 g	13.06 g
	3 oz	217 Cal	26.4 g	12.38 g

Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 199 Calories?

Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 199 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

What Is a Low FODMAP Diet? An Introductory Guide

Food Nutrition Comparison

Similar Food

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The Carnivore Diet: What It Is, Potential Benefits, and Risks

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value