Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.7 g

39%

Total Fat

11.56 g

15%

Saturated Fat

4.3 g

21%

Monounsaturated Fat

2.91 g

Polyunsaturated Fat

0.54 g

Trans Fat

0.34 g

100%

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

8.5 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

45.9 mg

Potassium

158.1 mg

Calcium

7.65 mg

Magnesium

15.3 mg

Iron

1.03 mg

Zinc

3.58 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only contains 199 calories, 0g carbs, 11.56g fat, and 23.7g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
30 min
Jogging
26 min
Cycling
27 min
Walking
49 min

Imported, New Zealand Lamb Veal & Game Flap, Braised, Boneless, Separable Lean Only

Amount

Unit