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  1. Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only
Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only

Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.46 g

34%

Total Fat

5.41 g

7%

Saturated Fat

1.76 g

9%

Monounsaturated Fat

2 g

-

Polyunsaturated Fat

0.25 g

-

Trans Fat

0.07 g

100%

Cholesterol

61 mg

20%

Vitamins

Vitamin A

9 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.15 mcg

1%

Minerals

Sodium

56 mg

3%

Potassium

315 mg

9%

Calcium

4 mg

1%

Magnesium

20 mg

6%

Iron

2.04 mg

14%

Zinc

4.84 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only contains 131 calories, 0g carbs, 5.41g fat, and 20.46g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only
1 serving177 Cal0 g27.27 g7.56 g
Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only

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4 oz
158 Cal
0 g
23.94 g
6.89 g
Raw New Zealand Beef Flank, Imported, Separable Lean OnlyRaw New Zealand Beef Flank, Imported, Separable Lean Only
1 serving160 Cal0 g23.2 g7.54 g
New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only
Imported, Raw, New Zealand Beef Tenderloin, Separable Lean Only