Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.95 g

50%

Total Fat

13.91 g

18%

Saturated Fat

4.7 g

23%

Monounsaturated Fat

5.95 g

Polyunsaturated Fat

0.43 g

Trans Fat

0.24 g

100%

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

13.52 mcg

Vitamin C

0 mg

Vitamin D

0.19 mcg

Minerals

Sodium

33.15 mg

Potassium

120.7 mg

Calcium

5.95 mg

Magnesium

11.9 mg

Iron

1.56 mg

Zinc

4.9 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only contains 225 calories, 0g carbs, 13.91g fat, and 24.95g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
30 min
Cycling
31 min
Walking
55 min

Beef products new zealand imported brisket navel end separable lean only cooked braised

New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.95 g

50%

Total Fat

13.91 g

18%

Saturated Fat

4.7 g

23%

Monounsaturated Fat

5.95 g

Polyunsaturated Fat

0.43 g

Trans Fat

0.24 g

100%

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

13.52 mcg

Vitamin C

0 mg

Vitamin D

0.19 mcg

Minerals

Sodium

33.15 mg

Potassium

120.7 mg

Calcium

5.95 mg

Magnesium

11.9 mg

Iron

1.56 mg

Zinc

4.9 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only contains 225 calories, 0g carbs, 13.91g fat, and 24.95g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
30 min
Cycling
31 min
Walking
55 min

Food	Unit	Calories	Carbs	Protein	Fat
Imported, Cooked, New Zealand Chuck Eye Roll, Braised, Separable Lean and Fat	3 oz	214 Cal	0 g	25.43 g	12.53 g
	3 oz	172 Cal	0 g	29.33 g	5.99 g
	3 oz	243 Cal	0.03 g	23.62 g	16.53 g

New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 225 Calories?

New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 225 Calories?

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New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 225 Calories?

New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 225 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Best Matcha Powder of 2025, Tried and Tested

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value