Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.95 g

42%

Total Fat

13.91 g

18%

Saturated Fat

4.7 g

23%

Monounsaturated Fat

5.95 g

Polyunsaturated Fat

0.43 g

Trans Fat

0.24 g

100%

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

13.52 mcg

Vitamin C

0 mg

Vitamin D

0.19 mcg

Minerals

Sodium

33.15 mg

Potassium

120.7 mg

Calcium

5.95 mg

Magnesium

11.9 mg

Iron

1.56 mg

10%

Zinc

4.9 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only contains 225 calories, 0g carbs, 13.91g fat, and 24.95g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 225 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
30 min
Cycling
31 min
Walking
55 min

New Zealand Brisket Navel End, Braised, Imported, Separable Lean Only

Amount

Unit