Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.07 g

50%

Total Fat

4.73 g

Saturated Fat

1.57 g

Monounsaturated Fat

1.71 g

Polyunsaturated Fat

0.24 g

Trans Fat

0.09 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

5.95 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

36.55 mg

Potassium

316.2 mg

Calcium

3.4 mg

Magnesium

20.4 mg

Iron

1.6 mg

Zinc

3.33 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat contains 143 calories, 0g carbs, 4.73g fat, and 25.07g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Beef products new zealand imported eye round separable lean and fat cooked slow roasted

New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.07 g

50%

Total Fat

4.73 g

Saturated Fat

1.57 g

Monounsaturated Fat

1.71 g

Polyunsaturated Fat

0.24 g

Trans Fat

0.09 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

5.95 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

36.55 mg

Potassium

316.2 mg

Calcium

3.4 mg

Magnesium

20.4 mg

Iron

1.6 mg

Zinc

3.33 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat contains 143 calories, 0g carbs, 4.73g fat, and 25.07g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Food	Unit	Calories	Protein	Fat
Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only	3 oz	139 Cal	25.23 g	4.23 g
	4 oz	165 Cal	23.78 g	7.77 g
	3 oz	194 Cal	26.61 g	9.66 g

New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 143 Calories?

New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 143 Calories?

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New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 143 Calories?

New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 143 Calories?

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Food Nutrition Comparison

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