Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.23 g

42%

Total Fat

4.23 g

Saturated Fat

1.38 g

Monounsaturated Fat

1.56 g

Polyunsaturated Fat

0.23 g

Trans Fat

0.08 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

5.95 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

36.55 mg

Potassium

317.9 mg

Calcium

3.4 mg

Magnesium

20.4 mg

Iron

1.61 mg

11%

Zinc

3.36 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only contains 139 calories, 0g carbs, 4.23g fat, and 25.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 139 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only

Amount

Unit