Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.23 g

50%

Total Fat

4.23 g

Saturated Fat

1.38 g

Monounsaturated Fat

1.56 g

Polyunsaturated Fat

0.23 g

Trans Fat

0.08 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

5.95 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

36.55 mg

Potassium

317.9 mg

Calcium

3.4 mg

Magnesium

20.4 mg

Iron

1.61 mg

Zinc

3.36 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only contains 139 calories, 0g carbs, 4.23g fat, and 25.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 139 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Beef products new zealand imported eye round separable lean only cooked slow roasted

Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.23 g

50%

Total Fat

4.23 g

Saturated Fat

1.38 g

Monounsaturated Fat

1.56 g

Polyunsaturated Fat

0.23 g

Trans Fat

0.08 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

5.95 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

36.55 mg

Potassium

317.9 mg

Calcium

3.4 mg

Magnesium

20.4 mg

Iron

1.61 mg

Zinc

3.36 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only contains 139 calories, 0g carbs, 4.23g fat, and 25.23g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 139 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Food	Unit	Calories	Protein	Fat
New Zealand Beef Eye Round, Imported, Slow Roasted, Separable, Lean and Fat	3 oz	143 Cal	25.07 g	4.73 g
	1 serving	131 Cal	20.46 g	5.41 g
	4 oz	158 Cal	23.94 g	6.89 g

Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 139 Calories?

Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 139 Calories?

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Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 139 Calories?

Imported, New Zealand Beef Eye Round, Slow Roasted, Separable Lean Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 139 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Clean Eating: What Does This Approach Mean?

PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

Similar Food

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

Clean Eating: What Does This Approach Mean?

PCOS Diet: What Is It and Foods to Include for Better Health

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value