Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

23.56 g

39%

Total Fat

7.91 g

10%

Saturated Fat

3.25 g

16%

Monounsaturated Fat

3.24 g

Polyunsaturated Fat

0.33 g

Trans Fat

0.39 g

100%

Cholesterol

71.19 mg

24%

Vitamins

Vitamin A

4.52 mcg

Vitamin C

0 mg

Vitamin D

0.08 mcg

Minerals

Sodium

74.58 mg

Potassium

379.68 mg

11%

Calcium

11.3 mg

Magnesium

23.73 mg

Iron

2.63 mg

18%

Zinc

5.62 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Raw Beef Ground, 93% Lean, 7% Fat contains 172 calories, 0g carbs, 7.91g fat, and 23.56g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Raw Beef Ground, 93% Lean, 7% Fat

Amount

Unit