Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.52 g

Net Carbohydrates

20.03 g

Sugars

11.45 g

33%

Added Sugars

No data

Dietary Fiber

1.48 g

Protein

1.3 g

Total Fat

2.38 g

Saturated Fat

0.43 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

225.02 mcg

28%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

128.25 mg

Potassium

49.41 mg

Calcium

5.13 mg

Magnesium

14.85 mg

Iron

1.8 mg

12%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Kraft, Post, Ready-to-eat Oreo O Cereal contains 112 calories, 21.52g carbs, 2.38g fat, and 1.3g protein.

High Fiber High Iron High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

Kraft, Post, Ready-to-eat Oreo O Cereal

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.52 g

Net Carbohydrates

20.03 g

Sugars

11.45 g

33%

Added Sugars

No data

Dietary Fiber

1.48 g

Protein

1.3 g

Total Fat

2.38 g

Saturated Fat

0.43 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

225.02 mcg

28%

Vitamin C

0 mg

Vitamin D

1 mcg

Minerals

Sodium

128.25 mg

Potassium

49.41 mg

Calcium

5.13 mg

Magnesium

14.85 mg

Iron

1.8 mg

12%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.