Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.38 g

47%

Total Fat

6.44 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

2 g

Polyunsaturated Fat

0.29 g

Trans Fat

0.11 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

11.05 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

41.65 mg

Potassium

344.25 mg

Calcium

4.25 mg

Magnesium

22.1 mg

Iron

1.91 mg

11%

Zinc

3.96 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fast Fried Imported, New Zealand Beef Knuckle contains 151 calories, 0g carbs, 6.44g fat, and 23.38g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 151 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Beef products new zealand imported knuckle cooked fast fried

Fast Fried Imported, New Zealand Beef Knuckle

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.38 g

47%

Total Fat

6.44 g

Saturated Fat

1.95 g

10%

Monounsaturated Fat

2 g

Polyunsaturated Fat

0.29 g

Trans Fat

0.11 g

100%

Cholesterol

64.6 mg

22%

Vitamins

Vitamin A

11.05 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

41.65 mg

Potassium

344.25 mg

Calcium

4.25 mg

Magnesium

22.1 mg

Iron

1.91 mg

11%

Zinc

3.96 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Fast Fried Imported, New Zealand Beef Knuckle contains 151 calories, 0g carbs, 6.44g fat, and 23.38g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 151 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min

Food	Unit	Calories	Carbs	Protein	Fat
Fast Fried Beef Products, New Zealand, Imported, Striploin, Separable Lean Only, Cooked	3 oz	184 Cal	0 g	24.25 g	9.69 g
	3 oz	170 Cal	0.23 g	24.96 g	7.66 g
	3 oz	172 Cal	0.23 g	24.87 g	7.95 g

Fast Fried Imported, New Zealand Beef Knuckle

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 151 Calories?

Fast Fried Imported, New Zealand Beef Knuckle

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 151 Calories?

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Fast Fried Imported, New Zealand Beef Knuckle

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 151 Calories?

Fast Fried Imported, New Zealand Beef Knuckle

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 151 Calories?

Related Blogs

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value