Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.99 g

52%

Total Fat

5.07 g

Saturated Fat

1.35 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

0.74 g

Trans Fat

0.17 g

100%

Cholesterol

94.83 mg

32%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

70.85 mg

Potassium

408.75 mg

12%

Calcium

8.72 mg

Magnesium

31.61 mg

Iron

5.46 mg

36%

Zinc

4.97 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty (yield from 135.8 g raw meat) of Ground Emu, Pan-broiled contains 178 calories, 0g carbs, 5.07g fat, and 30.99g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 178 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
43 min

Ground Emu, Pan-broiled

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.99 g

52%

Total Fat

5.07 g

Saturated Fat

1.35 g

Monounsaturated Fat

2.13 g

Polyunsaturated Fat

0.74 g

Trans Fat

0.17 g

100%

Cholesterol

94.83 mg

32%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

70.85 mg

Potassium

408.75 mg

12%

Calcium

8.72 mg

Magnesium

31.61 mg

Iron

5.46 mg

36%

Zinc

4.97 mg

45%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.