Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.11 g

10%

Net Carbohydrates

25.74 g

10%

Sugars

25.74 g

74%

Added Sugars

0 g

Dietary Fiber

2.37 g

Protein

1.09 g

Total Fat

0.02 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

36.14 mcg

Vitamin C

6.4 mg

Vitamin D

0 mcg

Minerals

Sodium

9.48 mg

Potassium

225.15 mg

Calcium

18.96 mg

Magnesium

16.59 mg

Iron

0.5 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Not Drained Fruit Cocktail, in Juice contains 109 calories, 28.11g carbs, 0.02g fat, and 1.09g protein.

Low Cholesterol Low Sodium No Added Sugar Trans Fat Free

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How Long to Burn Off 109 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Canned Not Drained Fruit Cocktail, in Juice

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.11 g

10%

Net Carbohydrates

25.74 g

10%

Sugars

25.74 g

74%

Added Sugars

0 g

Dietary Fiber

2.37 g

Protein

1.09 g

Total Fat

0.02 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

36.14 mcg

Vitamin C

6.4 mg

Vitamin D

0 mcg

Minerals

Sodium

9.48 mg

Potassium

225.15 mg

Calcium

18.96 mg

Magnesium

16.59 mg

Iron

0.5 mg

Zinc

0.21 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.