Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.96 g

22%

Net Carbohydrates

57.64 g

23%

Sugars

57.56 g

164%

Added Sugars

No data

Dietary Fiber

2.32 g

Protein

0.93 g

Total Fat

0.26 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.06 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

33.33 mcg

Vitamin C

1.03 mg

Vitamin D

0 mcg

Minerals

Sodium

49.02 mg

Potassium

234.78 mg

Calcium

23.22 mg

Magnesium

12.9 mg

Iron

2.17 mg

14%

Zinc

0.18 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, pitted of Canned Purple Plums, Solids and Liquids, Heavy Syrup Pack contains 230 calories, 59.96g carbs, 0.26g fat, and 0.93g protein.

High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Canned Purple Plums, Solids and Liquids, Heavy Syrup Pack

Amount

Unit