Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.1 g

13%

Net Carbohydrates

31.58 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.53 g

14%

Protein

0.8 g

Total Fat

1.14 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3.43 mcg

Vitamin C

5.68 mg

Vitamin D

0 mcg

Minerals

Sodium

13.72 mg

Potassium

94.08 mg

Calcium

23.52 mg

Magnesium

25.48 mg

Iron

0.59 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, drained of Canned Mangosteen, Syrup Pack contains 143 calories, 35.1g carbs, 1.14g fat, and 0.8g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 143 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Canned Mangosteen, Syrup Pack

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.1 g

13%

Net Carbohydrates

31.58 g

13%

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.53 g

14%

Protein

0.8 g

Total Fat

1.14 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3.43 mcg

Vitamin C

5.68 mg

Vitamin D

0 mcg

Minerals

Sodium

13.72 mg

Potassium

94.08 mg

Calcium

23.52 mg

Magnesium

25.48 mg

Iron

0.59 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.